What We Do @ NMCC
Adult Individual Therapy
Therapy provides a safe space for you to explore how life is impacting your overall health, learn ways to manage your mental health and prevent depression and anxiety from progressing to chronic conditions. Our therapists love helping people live a healthier life. Some areas we provide therapy for include:
- Perinatal Mental Health
- Post Traumatic Stress
- Eating Disorders
- Depression and or Anxiety
- Anger and impulse control
- Chronic Pain
Family counseling strives to increase communication and deepen our understanding of family members. Often families seek counseling to address specific issues within a family that have become disruptive such as a member of the family having an addiction. Some families seek counseling to cope with a separation or divorce. Families can expect outcomes such as understanding healthy boundaries,improved problem solving and reduced conflict and improved anger management skills.
While many women experience some mild mood changes during or after the birth of a child, 15 to 20% of women experience more significant symptoms of depression or anxiety. With informed care you can prevent a worsening of these symptoms and can fully recover. There is no reason to continue to suffer.
Young people find tremendous benefits working with a therapist they can trust and our clinical social worker understands the struggles teens face. She loves working with both male and female teens to help them express what is going on behind the behaviors which may be causing trouble with parents, their school, peers or the legal system. NMCC strives to provide teens a safe place with an experienced adolescent therapist that can help sort out and manage their emotions without judgment. We help teens communicate how they feel without behaving in ways that others may misunderstand.
We're New Milford Counseling Center.
Located in New Milford, CT we are a group of therapists and coaches who are here to support you.
We believe that no one should feel they are facing life's challenges alone. We listen as part of your team as we develop the best plan to meet your unique needs.
Reach out to us today to begin a new journey to embrace wellness and meet the challenges ahead.
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