Do you constantly worry, overthink things, or have so much trouble feeling safe that you don’t even want to leave the house? Is an overwhelming sense of hopelessness and dread preventing you from engaging in the world and finding joy in your life? Are you haunted by intrusive imagery and memories of a traumatic experience or event that forces you to relive the past?
Perhaps you are looking for help resolving problems in your relationship, but your partner is resistant to meeting with a couple’s counselor in person. Or maybe you are a new mother who is struggling with postpartum depression or anxiety and can’t find the space in your schedule to work on yourself.
Online counseling is a perfect solution for individuals and couples who are looking to start or continue a healing relationship when traditional in-person sessions aren’t possible. Injuries or health issues can make it difficult to meet in the office. A busy lifestyle or privacy concerns may be preventing you from reaching out for traditional help. Or you may live in a rural area, such as New Milford, and have long commutes or limited options for finding the help you’re looking for.
Whatever your situation and needs are, online counseling can offer you compassionate and effective support on your own terms. Whether you are looking for help dealing with mental health concerns, relationship problems, or challenges as a new mother, virtual therapy with New Milford Counseling Center can help you find greater peace of mind.
If you are looking for compassionate online support and guidance navigating relationships or personal challenges, we can help. Please call 860.740.2228 for your free phone consultation to see how our online therapy services can help you find solutions for healing.